create (and stick with) a workout routine

Create (And Stick With) a Workout Routine

How I have created a workout routine that I am able to stick with.


Valentine’s Day Date Ideas To Do At Home

Valentine's day is coming up this Thursday! If you're still looking for fun and affordable date ideas (we still have nothing planned...this post is for me too) then you've come to the right place! Here are 6 fun things you can do right at home on Valentine's day this year. 1. Make a new meal…

Instead of New Year's Resolutions, I advise setting monthly goals that are reachable and still make you feel productive. Writing them down in a planner holds you accountable.

Monthly Goal Setting – What To Do Instead of New Year’s Resolutions

Now that it's almost the end of January, how is everyone doing with their New Year's resolutions? Maybe you worked out every day for a week, but then let that slide? Are you feeling overwhelmed by a resolution that seems too daunting? Maybe you're doing great with your resolutions so far? Instead of setting New…