Two weeks ago I wrote a post about a 10 day wellness challenge. You can read all about that and what it entails here. You can find the recipe book that this challenge was based off of on Amazon. Now that I've finished the challenge and had a few days to reflect, I thought I…
Every year in January, my workplace (I'm a public school teacher) participates in a wellness challenge. It's totally optional, run by our area BOCES, and involves free stuff! Last year, I said I wanted to participate, but when I heard what it entailed...I just wasn't willing to do it. However, this year, we are doing…
